Sometimes, life requires persevering courage while you aside all the ‘musts and what-ifs’ and stay true to what you want for yourself, regardless of external pressures.
It’s important to give yourself daily doses of self-love, spiritual nourishment, and encouragement to build a strong foundation, despite changing social values and false expectations.
Loving yourself means recognizing your inner beauty and knowing that you are more than just your personality and body; you are an integral part of humanity.
There is a world of light that lives inside each of us regardless
of our awareness of it.
~Author Elizabeth Upton

As we approach the end of summer and get ready for the changes of autumn, it’s a great time to revisit my three favorite books I’ve written to help guide you in “turning over a new leaf.”
Take this opportunity to practice self-care, self-love, and self-discovery as you embark on a personal transformation and renewal journey towards a happier, more peaceful life with less stress.
Live in each moment and embrace positive changes. My three non-fiction books are available in both Kindle and print versions and are currently on sale to help you along the way.
You can find them on Amazon on sale now! https://www.amazon.com/stores/author/B001KEA1NG/allbooks
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The Healing Swords Of Love And Innocence: Be Brave Be Bold This Is Your Moment Kindle Edition – .99 Cents – Print $6.99

About:
Today’s busy, noisy, and fast-paced world can be full of challenges that stress us out and bog us down, sometimes to the point of leading us down a path of despair, desolation, and depression. ‘
The Healing Swords of Love and Innocence: Be Brave Be Bold This Is Your Moment’ is a complete guide to discovering how to slow down, reset the mind, and begin to achieve the love, innocence, peace of mind, and resilience we once enjoyed as children.
Based upon the author’s years and experiences as a contemplative nun, a probation officer, and a counselor, author Elizabeth Upton shows us how to achieve clarity in order to live the magnificent life we were meant to live right now.
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The Mystery of Time Is Who You Are: Answers for Life – Kindle Edition – .99 Cents – Print $6.50

About:
Being a human means living in a cycle of suffering and joy, failure and success, rejection and acceptance. Yet, finding the strength to maintain that faith, motivation, and gained wisdom requires us to accept that much of life is mysterious and beyond our control or understanding.
To find true peace and happiness, we must give up the constant frustration of trying to know the unknowable or control the uncontrollable. “The Mystery of Time is Who You Are” is a deep and profound meditation on Ecclesiastes 3:1-8, which begins with the words, “To everything, there is a season and a time to every purpose under heaven.”
“Getting on with life takes a lifetime,” but accepting time as our teacher and embracing the present moment as our most precious gift allows us to experience life fully for all the days of our lives. This book will soothe your soul, clarify your vision, energize your mind, and anchor your heart with satisfying and comforting answers for a lifetime.”
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The Silver Woman of Fire: Gather Your Nerve and Live – Kindle Edition – .99 Cents – Print $6.99

About:
Awarded A 5-Star Reader’s Favorite Editorial Review In 2023″
In this book, Elizabeth Upton has written a collection of simple and profound insights.
They lead the reader to stop and ponder, sit, and reflect. “Being Real,” “Life Needs Fixing,” and “Bored to Death,” among other chapters, tell us “It is always time to Gather Your Nerve and Live.”
She tells us: “Listen and pause to the life of your mind. Listen and pause to your heart beating in your body with your every step, that offers you a deeper understanding of who you are.
”Among Upton’s defining life experiences, she was a nun in a convent for twenty years and also conquered a mysterious disease twice. A deep, abiding compassion gives the author the ability to walk with the reader during our most challenging experiences.”
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HAPPY SUMMER’S END READING!



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