Summer is almost here and time to take care YOU. . .“From day to day, taking a moment for yourself often ends up at the bottom of your to-do list. You may keep postponing self-care activities, such as reading a new book or listening to your favorite podcast, and before you know it, a significant amount of time has passed without enjoying these things.
However, even highly successful individuals, such as thought leaders, authors, and celebrities, make sure to prioritize self-care. They have emphasized the importance of working on oneself and have shared their insights on the matter.
This is a recurring theme in all of my non-fiction books. They are designed to help you find more happiness and wellness across various topics by focusing on self-improvement, enabling you to share your wisdom with others.”
~Author Elizabeth Upton

Within my book “The Healing Swords Of Love And Innocence: Be Brave Be Bold This Your Moment” I share the “Spiritual Qualities” we may draw upon when we are working on ourselves and being within the wellness of mind, body, and emotional well-being which I will list some of them below:
Many of the spiritual qualities in the following list are naturally expressed by children.
Yet, they are readily available within ourselves as
we are sincerely ready to add them back into our lives.
What qualities will you need to achieve your spiritual goals?
Living in the moment Wonder and delight
Humor
Adventure
Silence and solitude Surrender
Gratitude for all of life
Inner serenity
Belief in goodness
Freshness of spirit
Being natural
Seeing beauty in all of life Imagination
Peacefulness
Openness to all possibilities Acceptance
Playfulness
Releasing the past
Curiosity
Forgiveness
Unconditional love
Joyfulness
Optimism
Willingness to learn
Trustfulness
Spontaneity
Honesty
Creativity
Contentment
*************
I hope you will order your copy today
https://www.amazon.com/Healing-Swords-Love-Innocence-Moment-ebook/dp/B0C5GJ7X99/
and give it a read and be well on your way to a happier stress-free
summer while loving one another and yourself!

Let’s Connect On Social Media!
~Author Elizabeth Upton~



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